Find Your Strength Inside
Welcome to FIND YOUR STRENGTH INSIDE, the podcast that allows us to talk about the fun and the difficult topics that live deep inside each and every one of us... your physical, mental, and spiritual strengths, and the occasional struggles to recognize it.
Join Chrissy as she sometimes goes solo and sometimes has special guests on as they have conversations around various topics that revolve around personal growth and self-awareness. Subscribe now to be a part of this growing community and join them on this transformative journey of discovering your true self and unleashing your full potential. Stay tuned for enlightening conversations that will inspire and empower you on this path of authenticity and self-discovery.
Find Your Strength Inside
Imbalance: Reclaiming Your Time, Joy, and Connection
In this thought-provoking episode, I dive into the delicate balance of our lives. Are you investing your time wisely? Are your priorities in order, or does everything feel urgent? The quest for answers begins here. I can tell you most of these episodes I have to listen to also, because it is likely a message I need to hear my voice and the message for myself. I was struggling in this very message when I recorded it. So I hope you enjoy exploring with me and take note to what really resonates with you in the moment.
- imbalance
- empty calories (not food calories/energetic calories)
- where is your prioirity?
- indecision
- overwhelm
- the never ending rabbit hole
Explore the root of stress, unveil the imprisonment of indecision, and awaken your dormant imagination. It's time to recapture the YOU who used to be playful, free from worry about the outcome.
Imbalance can lead to isolation, but it's time to step out of the loneliness. Discover how to make yourself bigger than what's holding you down and stop letting others create fear. Find your support system, for remember, "anxious" ends with "us."
Take a moment to be still, listen, and embark on the journey to find equilibrium in the midst of life's chaos.
For more ways that I share & educate about movement, emotions and more I invite you to follow me… Find Your Strength Inside page coming soon.
Subscribe and join the conversations...Remember your story matters and so does your journey... so make it your own.
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